Lower back pain is one of the most common problems that are faced by people these days and it really does not depend upon your type of job. The major causes of back pain are problems with discs, joints, ligaments and muscles and sometimes a combination of all these. Back pain is a result of injury or poor postural habits and that results in putting stress on the spine. The good news is that there is 100% treatment for back pain and issues that are related to back and it usually improves within a few weeks of time. So, now the question is how we can avoid the back pain? We can always take care to be more alert of our posture and develop a good posture. Also, we should regularly exercise to strengthen our back. We at Phyworld take extreme care to focus on the results you want and give the care that you deserve.
SYMPTOMS OF BACK PAIN
Back pain is a discomfort between lower ribs and butts with or without pain in legs. Various symptoms that are related to this problem are aches in the muscles, shooting pain in the back, unable to make movements, difficulty in walking and standing straight. Sciatica occurs when the pain moves down to the legs due to compression in the nerve at the spinal cord. This can result in leg pain, cold feet’s, and inability to walk for 10 minutes, pins, numbness and needles. Acute low back pain usually occurs from few days to weeks. If the pain remains for more than 3 months then it is considered as chronic pain.
Back pain depends on various factors. We at Phyworld diagnose you cause of pain in joints and soft tissues of the body. An assessment is carried out and hence planning of treatment is done so that problems can be resolved successfully. Phyworld is one of the best physiotherapy clinic for back pain in Delhi and we use US FDA approved equipment for the treatments like re-aline core, cranio-sacral therapy, TENS, IFT, manual therapy, MFR’s, spinal decompression therapy, osteopathic spine adjustments TM, deep tissue massage, visceral mobilisation, high power laser, neurodynamics, isokinetic and many others.
Manual therapy like spine mobilisation and massage are given to relieve symptoms and manage the pain at an acute stage. Also, we provide our patients with a home exercise programme that helps to restore strength of the muscles and helps in accurate and improved patterns of movements. Sometimes, along with the exercises yoga and Pilates are to be done so that longer care of your back can be done.
We at Phyworld focus on providing patients with a good and comfortable experience in their treatment of back pain or injuries. Back pain can occur due to numerous reasons. We access your condition and focus on giving you the appropriate treatment for your pain. We will help you to get in motion and get back to life you love. So, Get up! Get Here! Get better!
Dr. Vandana JaiSingh is a renowned physiotherapist in Delhi and has an expansive knowledge and expertise in the field of physiotherapy. Please feel free to contact our clinic front desk for further information.