If you are tired of dieting or you have attained desired results in the gym or you are worried about your post pregnancy weight gain then this treatment is just for you. The slimming session is done by recent advancement in medicine and hence has no side effects. Below are the treatments options that are given at Phyworld by renowned physiotherapist in Delhi, Dr. Vandana JaiSingh.
1. Manual lymphatic drainage Massage: This type of massage encourages the lymph glands to work more efficiently at flushing out excess fluid and toxins. It targets fat cells to help reduce the appearance of cellulite.
2. i- lipo: It gives an immediate inch loss and can reduce cellulite. It is a cost effective treatment and is non-invasive.
3. Taping Techniques: Taping techniques helps in maintain proper tone of muscle and also assist in drainage to proper channels. It helps in maintaining muscle length and relaxes muscle.
4. Compression: Compression basically helps to improve the lymphatic system of the body and also assist in inch loss of target area. It helps to get rid of water retention and allows reduction of overall swelling.
5. Visceral: It release the soft tissue fascia, relieves muscular tightness through fascia release and proper drainage. It further helps in maintaining muscle balance.
6. Diet tips: It is recommended to consume calorie-controlled balanced diet. Diet is really very important in reducing weight. Base your diet around lean proteins like meat, fish and low-fat milk products, carbohydrates from whole grain products, fruits and vegetables, and fats from nuts, seeds and healthy oils like olive oil.
7. Target Based exercises: There’s a vast range of physiotherapy exercises, all made to improve certain conditions. To rehabilitate, you need to follow your physiotherapist’s advice exactly. As the exercises may not be overly demanding, they’ll still burn calories, and improve your heart rate, which can help with fat loss.
The inch loss treatment at Phyworld is
- No crash diets are involved
- Customized as per the requirements of the patient
- It is just a walk-in and walk-out procedure
- No weight loss pills are given
- Personal attention is given to make every patient comfortable
- No heavy exercises
- No side effects
- Cost effective
- Targeted inch loss
- Quick results
Fat around the abdomen is a continuous pain point and is highly awkward for any individual. With work-related limitations and fast-paced lifestyles, the time for exercise and fitness is either unavailable or totally reduced. Our inch loss treatment routine seeks to eliminate these stubborn pockets of fat quickly and efficiently without any adverse impact on the overall health of the individual. At Phyworld, we have a comprehensive analysis program that seeks to listen to and understand your needs. We deliver the best solutions to our customers for inch loss and we do this by a combination of highly qualified and experienced personnel, state of the art treatment and high-end technology and massage regimes. We provide treatments as per the present condition, past history and the technology available. We empower our clients and help align their expectations with reality.