WOMAN'S WELLNESS




Women's health is one of the major concern worldwide.Women undergo many physiological, hormonal and emotional changes throughout their life span. From adolescence to menarche, marriage to child bearing to menopause and beyond a woman's body undergoes several changes which can lead to various orthopedic and metabolic disorders. Regular physical exercises can reduce the frequency and severity of the symptoms related to these problems and thus helps in elevating the general health of the women.

Do you suffer from these symptoms ?

  • Menstrual pains and body aches
  • PMS
  • Lack of sleep, fatigue, weakness in the body and Urinary incontinence
  • Leakage of urine
  • Osteoporosis
  • PCOD, polycystic ovaries
  • Joint aches and pain
  • Hot and cold flushes
  • Obesity
  • Depression
  • Diastasis recti
  • Thyroid
  • Mood swings
  • Ligament laxity
  • Night sweats
  • Stress
  • Wrinkles on face
  • Arthritis
  • Post-delivery weight gain

What you get at PHYWorld ?

We matched the quality of service you need with the relaxing atmosphere you want.

State of the art Services

  • Stress management clinic
  • Antenatal exercises during pregnancy
  • Post-natal execrcises after delivery
  • Exercises for diastasis recti
  • Gym / workout for menopausal women
  • Exercises for osteoporosis
  • US FDA approved equipments
  • Craniosacral therapy
  • Osteopathic joint adjustment
  • Body and mind conditioning
  • Pelvic floor exercises ( kegel exercises)
  • Taping
  • Lymphastim
  • i-Lipo
  • Diet for menstrual / bleeding problems
  • Weight loss, inch loss
  • Weight gain
  • Body shaping / body sculpting the scientific way.
  • Pilates
  • Group yoga
  • Emg biofeedback for pelvic floor muscles
  • Core training

At Phyworld, We offer the best craniosacral therapy in Delhi. Not only this, but we keep in mind the changes and with a thorough assessment of the physical, physiological & mental condition certain specific exercise prescription is prepared catering to all the needs taking precautions of any hazards of exercises that need to be restricted in some individuals. It is indeed an initiative taken by the team at Phyworld to bring awareness of women’s health in our communities to contribute significantly towards the health promotion in women.