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The health of women is one of the major concerns all over the world. Women do not pay attention to their health as they have multiple roles to perform. Women always place the needs of other before theirs & hence priority to their health, exercise or any form of relaxation is given least preference. Throughout their life they undergo many physiological, hormonal and emotional changes. A focus on health issues relevant to females has been increasing over last two decades.

There are many health hazards that women have to face as discussed below:

  • Obesity
  • Post-Delivery Weight Gain
  • Depression
  • Wrinkles On Face
  • Stress, Tension
  • Thyroid, Osteoporosis
  • PCOS
  • Joint Pains
  • Urinary Incontinence
  • Pelvic Floor Dysfunction
  • Urgency Of Urine
  • Lack Of Sleep
  • Menstrual Pains

Regular physical exercises can reduce the frequency and severity of the symptoms related to these problems and thus helps in elevating the general health of the women.

Women Wellness

The Services provided by Phyworld are listed below:

  • Ante Natal Exercises During Pregnancy
  • Stress Management Clinic
  • Post Natal Exercises After Delivery
  • Exercises For Diastasis Recti, Gym / Workout For Menopausal Women, Exercises For Osteoporosis
  • Craniosacral Therapy
  • Osteopathic Joint Adjustment
  • Pilates
  • Group Yoga
  • Core Training
  • Body And Mind Conditioning
  • Pelvic Floor Exercises (Kegel Exercises)
  • Taping
  • Lymphastim
  • Diet For Menstrual / Bleeding Problems, Body Shaping / Body Sculpting The Scientific Way.

We use US FDA and ilipo US FDA approved equipment. We match the quality of service you need with the relaxing atmosphere you want. We make you experience a journey from illness to wellness.

At the Phyworld, we keep in mind the changes and with a thorough assessment of the physical, physiological & mental condition certain specific exercise prescription is prepared catering to all the needs taking precautions of any hazards of exercises that need to be restricted in some individuals. It is indeed an initiative taken by the team at Phyworld to bring awareness of women’s health in our communities to contribute significantly towards the health promotion in women. Apart from physiotherapy we have a variety of things to offer to cater to all the needs of women from our wellness & diet section to providing counselling sessions in order to improve their life style, enhance health & increase life span. It is our continuous effort to create awareness of health among women and uplifting their overall health.

Dr. Vandana JaiSingh is a renowned physiotherapist in Delhi and her team have exceptional skills in managing such tasks successfully with ease and thus makes the impossible possible

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