Menstrual pain may feel like heavy sensation that emanates to the lumbar, pelvic floor and groin areas. Menstrual pain is also called as Dysmenorrhea. The pain involves high intensity cramps in the uterine. This is the pain associated with mensuration. The pain is more in females who are in the reproductive age. The pain that begins with the onset of periods in a female and lasts up to menopause is known as primary dysmenorrhea and the one that begins later in the age like after a trauma, surgery or infection is called as secondary dysmenorrhea.
The intensity of this pain varies from person to person, may be more or less at the night or may stay for the whole day. Also, this pain may or may not be accompanied with nausea, dizziness, vomiting, migraines and fainting. The main symptom of dysmenorrhea is pain concentrated in the lower abdomen and pelvis. Pain can radiate into the thighs and lower back, and may cause headache.
Cause of Menstrual Pain
The cause of menstrual pain is mostly indescribable. The pain may be caused or aggravated by spasm, endometriosis, stiffness or adhesions. The other reason for the onset of primary dysmenorrhea is hormonal changes and certain chemical conditions.
Treatment for Menstrual Pain
Phyworld is a well-known clinic for physiotherapy in Delhi and they use various techniques to eliminate adhesions that cause menstrual pain. The therapists at Phyworld use their hands to detach the adhesions with the help of different massage techniques. This helps to decrease pain and improve function without surgery or drugs. We at Phyworld provide bespoke treatments combining all the below mentioned techniques:
These techniques help to give quick and enhanced benefit for your back pain.
There are many other ways to reduce the menstrual pains. Few women gets relief from doing stretching exercises that are made to target the lower back and abdominal muscles. Also, contract and relax techniques are often used to increase the blood flow to muscles and there by reduces the tension and gives relief in menstrual pain. A skilled physiotherapist may provide progressive methodologies that lead to menstrual cramp relief. You can do exercises that focus the muscles of the pelvic floor while improving your posture and alignment of joints.
The therapists at Phyworld also use breathing exercises to reduce the pain of menstrual cramps, along with treating any prevailing trigger points and activating the internal organs through gently applied manual therapy techniques.
Phyworld have treated women with menstrual pain successfully. We offer the best treatments for woman wellness in Delhi.We focus on internal scars that develop to help you heal after any surgery. Phyworld is a world leader in treating pelvic and adhesion related pains without any surgery. Visit our clinic today to meet the expert therapist and learn whether our therapy will help you. We also have much successful back pain treatment in Delhi. The team of experts at Phyworld has taken an initiative to make people aware about the health issues women have to face and is striving hard to improve the situation of health of women.