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Are you ready to run?

By 11th May 2016Physio Therapist

 

Sports Injury Rehabilitation is a safe therapeutic approach that helps athletes effectively treat pain and achieve optimal performance. It helps the players to evaluate performance, prevent or treat injury, enhance performance with least efforts. Rehabilitation procedures are performed by a team that comprises of physical therapists, orthopedic physicians/surgeons, athletic trainers, and massage therapists. Athletes and individuals who play sports regularly are more prone to develop sports injuries and some of the common sports injuries are tennis elbow, ankle sprain, strain, fractures, herniated disc, knee injuries, Achilles tendon, dislocation, and tarsal tunnel syndrome. These injuries occur from various sports such as golf, football, basketball, athletics, and tennis. Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance and power. We use a systematic approach as mentioned below to get you back in the game.

  • Targeted exercises are used to help you return to pre-injury function.
  • Personalized exercise prescription is used to improve mobility restrictions.
  • Helps reduce susceptibility to further sport-related injuries.
  • Preparation to avoid recurring injury episodes.
  • Helps achieve peak athletic performance.
  • Joint and soft tissue mobilization to increase range of motion
  • Progressive strengthening and conditioning
  • Consultation regarding bracing, taping and orthotics
  • Training to improve balance and muscle coordination

At Phyworld, we provide holistic care to our sports patients by proper evaluation, isokinetic training, psychosomatic training, training of brain and on-field sports physiotherapy. We emphasize the importance of early injury recognition and treatment. Along with the treatment we have many strengthening and flexibility exercises to ensure the injury site returns to a fully functional state. We have a highly skilled team that interacts with the patients and provide treatment as per the problems they are facing. The program of sports injury rehabilitation benefits people with the below mentioned problems:

  • Post-operative injuries.
  • ACL reconstruction.
  • Meniscus tears.
  • Rotator cuff repair.
  • Acute and chronic musculoskeletal injuries.
  • Sprains and strains.
  • Tendonitis and bursitis.

Sports Injury Rehabilitation is critical to help ensure you return to the activities you love as quickly and as safely as possible. We are committed to providing state-of-the-art clinical care for athletes of all ages and skill levels. Although you may be injured, you can stay in shape. The athlete can use the injury period as an opportunity to strengthen other areas of the body. A personal, committed investment in healing is a strategy that will help you regain optimal performance.

“We bridge the gap between injuries and help you return to sports”.

 

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